It was honest and it made me relieved. Not as good looking maybe, but definitely that age. Afghan refugees in GTA frustrated by multiple, abrupt moves between hotels. Archaeologists find pre-Columbian mass grave in Peru. CAE stock plunges as profits fall below expectations amid sputtering airline recovery.
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I want to write a superb feminist essay about how we need to rethink our obsession with ageing. Not just physically but spiritually, mentally and emotionally. Some other editors at Ms. This is what 40 looks like. She was pointing out that this misunderstanding was based on the lack of social context for how a year-old woman looked. We inform a broader understanding that there is no one way to look, live, exist at any particular age. Of course, when we talk about ageing, what we are actually talking about is beauty.
Not a concept of beauty that is subjective, fluid and free but a powerful systemic construct. One that is used to judge women, to trivialise us, to give us currency and then take that power away. One that requires us to look a certain way for our age and even our gender identity to be taken seriously.
One that attempts to shut out men and some non-binary people who want to take part in it. One that is deeply entrenched in racism, sexism, transphobia, class and, of course, ageism.
I want you to see me for the age I am. I want my version of 40, the way I present myself and my chosen life, to be valid. There is so much power in being a middle-aged woman. I am so goddamn happy to be here, and I want younger people to realise that their life can look like whatever they want it to when they reach this age and beyond. Shockingly, back in , Kylie was the ripe old age of Flash forward 21 years, and I feel pretty comfortable doing pretty much anything I like while Angela Bassett is out there rocking catsuits in her sixties and Jennifer Lopez keeps on doing exactly what J-Lo does best in her fifties.
As for Kylie, well, I am still here for everything she does too. Disco was one of my favourite albums of last year, for the record. Ageing is changing. The way our parents are navigating through middle age and later life looks very different to their parents. And our lives? Go for clothes that hit in all the right places, flattering your shape and bringing attention to the areas you're most confident about.
When you have clothes on that look like they were made for your body, you'll instantly look younger and more put-together. Something as simple as putting on some nail polish doesn't seem like it would do a whole lot when it comes to making you look younger, but you'd be surprised: One study conducted by the American Society of Plastic Surgeons found the addition of polish made participants' hands appear younger than those who didn't have polish on.
So paint away! If you have gray hair, you're bound to look older—it's one of the most obvious signs of aging, after all. Head into the salon regularly to cover up your grays, or own it: You can still look youthful while you're rocking a head of silver. You just have to have the confidence—and the right hairstyle—to do it. When you're stressed out, it doesn't take long for wrinkles to follow. To make sure your mental health is in check, focus on your physical health first: Go to the spa for relaxing massages as often as you can to relieve some tension.
With all your worries brushed aside, you'll look—and feel! Brows can thin with age, making you look older than you actually are. Luckily, there are a few ways to make them thick and full again.
Either fake it by mastering the art of filling in your brows with an eyebrow pencil, or consider something more permanent. NeuBrow —a brow enhancing serum—has been shown to help give users youthful, more defined brows in as little as 60 days.
And there's also the option to try microblading, a semi-permanent procedure where technicians tattoo on natural-looking eyebrows, filling in any gaps and giving you a shape that suits your face. If you're a big smiler, keep up the good work: A study found that happy faces are often seen as younger than those who are sad or frowning.
And that's all the more reason to keep a positive outlook on life and grin through even the most stressful days. If you want to look young for as long as possible, it's so important to keep your skin healthy—and you can do that through the help of a facial. Head in for a treatment every few weeks—or whenever you feel like your skin needs it—for the best results. When your skin looks refreshed and glowing, you will too.
If your hair, skin, and nails are looking dull, it might be because of your protein intake. According to the Mayo Clinic , eating a balanced diet full of healthy fats, grains, lean proteins, fruits, and veggies is key to looking youthful and radiant. When you're lacking, it will have the opposite effect—especially with your hair, which is mainly made of protein. All right, guys—if you're not already trimming your facial hair, it's time to start.
And not just your beard. If you want to take years off your appearance, make sure tidying up your nostril hair, ear hair, and eyebrows is part of your typical routine. Those hairs can get out of control fast, and keeping them nice and neat will make you look sharp and put-together. After years of fighting off the urge to pay for a monthly gym membership, now might be the time.
Having a regular exercise routine isn't just crucial for your health and well-being, but also makes you look much younger. It could only take a few months to see a difference, whether that's losing weight or being more toned and defined. Being sleep deprived takes a major toll on your appearance. One study found that poor sleepers had more signs of aging than those who got a proper night of rest. And on top of the premature aging, being sleep deprived also decreases the skin's ability to recover after being out in the sun.
So hit the hay early because those eight hours do more for your body—and looks! If you're not exactly sure what to do at the gym, hiring a trainer might be a good idea. They'll know exactly which forms of exercise—and how much—you'll need to reach your goals, and can help you sweat your way to a more youthful appearance. Sure, it will cost you—but there are plenty of benefits to having an expert on-hand.
If you haven't heard of resveratrol yet, it's about to become your new best friend. A study found the red wine ingredient has a whopping 17 times greater antioxidant activity than idebenone, another antioxidant that's commonly used in many popular anti-aging creams on the market. It's never too late to invest in products that will do your skin wonders.
Replace your old creams and go for options that will nourish your skin naturally without any added chemicals and ingredients, helping you achieve a more moisturized, glowy complexion that will take years off your face. While smiling is a great way to look younger, having pearly whites while doing so definitely makes all the difference.
Head to your dentist for regular cleanings, and consider using a whitening treatment like Crest 3D Whitestrips in between visits to keep your chompers looking fresh. Obviously a tell-tale sign of aging is wrinkles , but there are a few ways you can get rid of them out—or just make them look less noticeable. You can always go the filler or Botox route to correct fine lines and soften wrinkles, but there are plenty of other options you can do in the comfort of your own home.
By investing in quality anti-aging products—and using them daily—you can get a more youthful appearance without a needle in sight. Since no one has the time—or money—to get a facial every single day unless you're spending most of your time on the red carpet , find a face mask you love and use it often.
A great one to try?
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